I am grateful you found your way to my website. My name is Kristin Guenther and I am a licensed marriage and family therapist. I would like to offer you a safe space to explore past hurts and traumas, effective ways to manage life twists and turns, and strategies to manage emotion dysregulation. I take a gentle, warm, compassionate, collaborative approach and together we can identify goals and ways to achieve them. I am foundationally trained in Dialectical Behavioral Therapy (DBT) and a Registered Drug and Alcohol Technician. I also incorporate other techniques such as Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), and mindfulness. I believe these modalities help individuals to regulate emotions, define values and morals, challenge unhelpful thought patterns, build and maintain positive relationships, manage distress, welcome different phases of life, and cultivate self-awareness. My most recent clinical experience is working at the DBT center of Orange County where I facilitated the intensive outpatient program, 20-week skills group, and the multi-family group. In addition to offering comprehensive DBT, I also did individual therapy and skills training. You have taken the first step and I encourage you to schedule a free 15-minute phone consultation so we can begin your journey of becoming the best version of you.
I have been married to my husband for 22 years and together we have two teenage children. I enjoy family time, cooking, long walks, sunshine, and hot yoga.
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